• young woman suffering from TMJ pain

What Is TENS Treatment?

August 5th, 2021|Comments Off on What Is TENS Treatment?

Temporomandibular joint disorder, or TMJ, is notoriously difficult to diagnose and treat. The term itself is less a disease and more an umbrella term used to describe a dysfunction of the joint which allows [...]

  • woman suffering from a migraine headache

What Your Headache’s Location Means

July 13th, 2021|Comments Off on What Your Headache’s Location Means

Did you know that the location of your headache can actually tell you quite a lot about it? Taking note of your headache’s location can help you pinpoint exactly what caused it and therefore [...]

  • jar of salt spilling out on a table top

Is Salt to Blame for Your Headaches?

June 1st, 2021|Comments Off on Is Salt to Blame for Your Headaches?

Can too much salt cause headaches? New research suggests that a diet high in salt may be responsible for . Previously, research had suggested that headaches were linked to high blood pressure, and [...]

  • woman suffering from ringing in her ears

8 Ways to Get Rid of Tinnitus

May 11th, 2021|Comments Off on 8 Ways to Get Rid of Tinnitus

Can you imagine hearing a car alarm go off in your ears 24/7? That’s kind of what it’s like when you’re living with tinnitus. The can have a huge impact on your [...]

  • woman takes off her glasses to rub her head due to a migraine

Reducing Tyramine May Reduce Migraines

April 6th, 2021|Comments Off on Reducing Tyramine May Reduce Migraines

There are many things we don’t understand about migraines, but even with our incomplete knowledge, there are some things we have figured out. For example, we’ve figured out that in people with {{{{link id='51393' [...]

  • young woman suffering from jaw pain

7 Ways to Reduce Your Jaw Pain

March 10th, 2021|Comments Off on 7 Ways to Reduce Your Jaw Pain

Dealing with jaw pain can have a huge impact on your quality of life. It can make eating, speaking, yawning, and smiling feel painful. Unless you eat a liquid diet and don’t want to [...]

  • young man sleeping peacefully in bed

How Sleeping Position Affects TMJ

February 8th, 2021|Comments Off on How Sleeping Position Affects TMJ

Did you know that you might be making your TMJ worse overnight than during the day? It’s true. Even if you’re not spending eight hours in bed, you’re still spending a prolonged block, and [...]

  • woman putting chewing gum in her mouth

How Does Chewing Gum Affect Your Jaw?

January 12th, 2021|Comments Off on How Does Chewing Gum Affect Your Jaw?

Chewing gum isn’t just a fun group of candy enjoyed by children, it also provides many oral health benefits if it’s the right type of gum. For instance, sugar-free chewing gum can increase saliva [...]

  • young woman eating healthy in her kitchen

Dietary Side Effects of TMJ

December 3rd, 2020|Comments Off on Dietary Side Effects of TMJ

If you have TMJ jaw pain, jaw dysfunction, and damaged teeth can make it hard for you to eat a normal diet. This can have several significant impacts on your health if it’s not [...]