Did Work Stress Follow You Home?
When working in the office, people often imagine that working from home would be relaxing. However, when many people in Columbia, SC, started working from home, they found out that it could be just as stressful, if not more so, than working in the office.
Working from home doesn’t diminish the amount of work you have to do. While people save time by not having to commute into the office, they just see that as more time that they can work. With no set time to stop, workaholics often let themselves work around the clock. The office environment promotes regular breaks, which may be harder to manage from home. Family might see workaholics even less once they start working from home.
The effects of work on your TMJ can be even worse when working from home. At the office, your company might invest in significant support in the form of ergonomic workspaces. At home, you might not have that type of workspace, especially if you prioritize work over comfort.
You might also find that your workplace offers even fewer accommodations for migraines when you’re working from home. They are more likely to accuse you of shirking work and faking when you plead that migraines kept you from accomplishing work goals.
You might try home remedies for headaches, but if they’re unsuccessful, it’s time to seek professional care.