It wouldn’t be an overstatement to call sleep one of the most important functions of our body. When thinking evolutionarily, it would seem that sleep presents a major disadvantage [...]

Temporomandibular joint disorder, more commonly referred to as TMJ, is an umbrella term used to describe a set of symptoms related to the jaw. Although an estimated 10 million Amer[...]

Chronic migraines can disrupt work, family time, and everything in between. If you suffer from frequent migraines, this probably isn’t news to you, and chances are you’ve spent a l[...]

Your doctor says it all the time: exercise makes you healthier and relieves pain. Do you have back pain? Try yoga. Do your legs feel stiff? Try running. Want to be skinner? Weight [...]

Nothing can damage your productive day quite like a headache. One moment you’re checking off task after task, and the next, you’re lying in bed with the shades drawn. Those who suf[...]